Help for everyday life after birth.
Food, housing, rides, childcare, diapers and benefits. Recovering after birth is harder when everyday life is shaky. Phia connects you to local help near you.
How it works
No forms and no phone trees. Text Phia the way you would text a friend.
01
Tell Phia what’s going on
Just text. “We’re running low on formula.” “I don’t have a ride to my 6-week visit.”
02
Get options close to you
Phia shares up to three nearby programs, with phone numbers and how far away they are.
03
Your care team sees it too
Your coordinator can see what you asked for, so you don’t have to explain it twice.
Community resources
What we can help you find.
300+ local programs across southeastern Pennsylvania and Lancaster County, from Philadelphia to West Chester.
Food and nutrition
Baby supplies
Lactation support
Childcare
Housing help
Benefits (WIC, SNAP, Medicaid)
Transportation
Maternal health
And more
Listings cover southeastern Pennsylvania and Lancaster County today. Programs change, so call ahead to confirm hours and eligibility.

Your safety
If home does not feel safe.
Tell us. Someone on your care team will reach out to you personally. We never send an automated list for this.
If you are in danger now
National Domestic Violence Hotline, 24/7

Start with one text.
Available in Pennsylvania and Delaware, in any language. Phia is not an emergency service.
