Help for everyday life after birth.

Food, housing, rides, childcare, diapers and benefits. Recovering after birth is harder when everyday life is shaky. Phia connects you to local help near you.

Food and baby supplies

Formula, food and diapers.

Food pantries, WIC offices, diaper banks and baby supply programs close to home.

Housing and rides

A steady place and a way there.

Housing help and transportation programs, including rides to your postpartum visit.

Benefits and childcare

Help with the paperwork.

Programs that help you apply for WIC, SNAP and Medicaid, plus childcare and lactation support.

Food and baby supplies

Formula, food and diapers.

Food pantries, WIC offices, diaper banks and baby supply programs close to home.

Housing and rides

A steady place and a way there.

Housing help and transportation programs, including rides to your postpartum visit.

Benefits and childcare

Help with the paperwork.

Programs that help you apply for WIC, SNAP and Medicaid, plus childcare and lactation support.

One text, then help nearby.

One text, then help nearby.

How it works

No forms and no phone trees. Text Phia the way you would text a friend.

01

Tell Phia what’s going on

Just text. “We’re running low on formula.” “I don’t have a ride to my 6-week visit.”

02

Get options close to you

Phia shares up to three nearby programs, with phone numbers and how far away they are.

03

Your care team sees it too

Your coordinator can see what you asked for, so you don’t have to explain it twice.

Community resources

What we can help you find.

300+ local programs across southeastern Pennsylvania and Lancaster County, from Philadelphia to West Chester.

Food and nutrition

Baby supplies

Lactation support

Childcare

Housing help

Benefits (WIC, SNAP, Medicaid)

Transportation

Maternal health

And more

Listings cover southeastern Pennsylvania and Lancaster County today. Programs change, so call ahead to confirm hours and eligibility.

Your safety

If home does not feel safe.

Tell us. Someone on your care team will reach out to you personally. We never send an automated list for this.

If you are in danger now

National Domestic Violence Hotline, 24/7

Start with one text.

Available in Pennsylvania and Delaware, in any language. Phia is not an emergency service.